Read more about how to get a new girlfriend here.

4. Know What Women Want In A Man

If you deny yourself exercise, you’re giving everyone your time but yourself. This needs to change – start putting the time on the calendar for you. A few hours a few times a week is no big ask.

It demonstrates that you are the protector of your own values and your people. And it makes a woman want to be numbered among “your people” in the future. The next steps are meeting the family and moving her into your place. These parts of a relationship take time and investment, but you have to tackle them if you’re looking to elevate your connection. You have to move from uncertainty to certainty, and that means putting a label on the relationship.

If you haven’t heard from her in a few days, it’s safe to assume she doesn’t want to hear from you. Don’t weight in too much on this. People that want to communicate with someone, will make sure it happens. She’s either into you are she’s not and it’s best to find out sooner than later.

Remember, dating is all about talking. Talk to her. And more importantly, talk about her.

The first step to getting a girlfriend is to stop trying. Instead go into every new interaction you have with women expecting nothing in return. You’ll be surprised by how “not giving a shit” about the outcome makes girls chase you.

• Sex is a huge factor in relationships and can be a deciding factor for a girl.
• While everyone loves a good mystery man, real women love a guy who shows his good and bad side, with a side of quirky thrown in for good measure.
• Call or text the girl you are interested in within one to three days.
• The man I recommend the most on the topic is David DeAngelo.

When you make your move don’t force it, let it happen when there’s a brief pause in the conversation and you’re both gazing into each others eyes. Have high expectations. Having high expectations of people communicates to them that you are high status and not a pushover. This is incredibly attractive to women because it shows her you respect and love yourself. You are sure of yourself and adamant about getting what you want.

And you start to feel a little possessive. When you’re too available and text her back immediately every time it’ll make her think you have nothing else going on in your life.

6. Learn to Flirt Like a Pro

You’re just settling for it to stay in her vicinity with the vague hope of escalating your relationship at a later stage. The friend zone can be a destructive place for everyone involved. You’re considering a fully-council-taxed member of the friend zone when a girl you’re interested in starts to come to you with her problems with other guys.

I have a friend who is a pianist, and he didn’t even hint to his now-wife that he also knew how to play guitar until maybe a year into the relationship. If you’re able to constantly pull surprises out of the bag, you’ll keep her fascinated.

If things go awry, and she doesn’t reciprocate your advances or feelings, don’t act needy or lose your confidence. Because this will put you in the friend zone.